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Welcome to the digital hearth of Louella Russell, nestled in the vibrant heart of Pallyup, Washington. This is more than just a blog; it’s a window into the life, thoughts, and experiences of an individual unafraid to carve out her own path in the world.

Here, you’ll find musings on life, reflections on personal journeys, and insights that only come from living a life full of curiosity and determination. If you’re looking for raw, unfiltered perspectives on the world as seen through the eyes of someone who’s navigated its ups and downs with a steady gaze and a resilient spirit, you’ve come to the right place.

All about health and wellness and the alternative lifestyle!

Dive in, explore, and maybe you’ll find a piece of your own story reflected back at you.

Some of My Posts

  • Liking This CBD

    After trying out the Quiet Monk CBD 5000 Hemp Cream for my muscles, I have to say I am thoroughly impressed. The cream worked wonders for my minor aches and pains, providing immediate relief without any lingering discomfort. Whether it’s arthritis, muscle spasms, or post-workout soreness, this cream has proven to be effective time and time again. I highly recommend it to anyone looking for a natural and safe solution to their muscle and joint pain.

    What sets this hemp cream apart is its natural formula, containing hemp oil, arnica montana, turmeric, aloe vera, emu oil, boswellia extract, and menthol. The lightweight texture makes it easy to apply without any greasy or sticky residue, and the pleasant scent is an added bonus. Plus, the fact that it is made in the USA using premium quality ingredients gives me peace of mind about its safety and effectiveness. This product is truly a game-changer.

    So guys if you’re looking for a reliable and natural solution to your muscle and joint pain, look no further. Give this hemp cream a try and experience the relief for yourself.

    Best combination

    When it comes to soothing discomfort in your muscles, joints, back, and more, this is a fantastic choice. But if you’re looking for an extra boost in relief.

    So, if you’re seeking maximum comfort and relief, adding some of this stuff to your nightly ritual might help you too!

  • Vegan Chicken Wings on a Stick
    Put these crunchy buffalo wings with spicy buffalo sauce or pair them with sweet honey garlic sauce for the perfect game day snack! Either way, your game day snacks will quickly become fan favorites! While there are other plant-based ‘chicken’ products on the market that recreate white meat cuts, this one marks a first in mimicking darker cuts such as… Read more: Vegan Chicken Wings on a Stick
  • Do They Have Vegan Sauces at Burger King?
    As more people opt for plant-based diets, fast food chains are expanding their vegan offerings. Burger King provides several vegan items which can be enjoyed alongside fries or hash browns; The Impossible Whopper can also be ordered without mayonnaise for maximum vegan efficiency. BK offers many vegan-friendly sides and desserts beyond its plant-based burger. In this article we’ll look at… Read more: Do They Have Vegan Sauces at Burger King?
  • Where Can I Get Vegan Turkey Breast?
    Opting for a plant-based diet does not have to feel like an effort – you can enjoy delicious meat-free dishes that are good for the planet, healthy, and ethical! Vegan turkey is made using nutritious ingredients like tofu, tempeh, or seitan (wheat gluten). These versatile ingredients absorb herbs and spices for an aromatic dining experience while providing protein, fiber, vitamins,… Read more: Where Can I Get Vegan Turkey Breast?
  • Where to Get Vegan Beef Stock
    Veganism is an ethical lifestyle which prohibits all food derived from animals. Beef broth, for instance, often appears as an ingredient in soups and stews but vegans should refrain from including it due to being produced using bones from cows. At home, there are various options available for creating delicious homemade vegan beef-flavored broth. A great example would be Better… Read more: Where to Get Vegan Beef Stock
  • How to Make Vegan Corned Beef Hash
    Vegan corned beef hash is an easy and flavorful one-skillet breakfast recipe! Perfect for cabbage and potato side dishes or Reuben sandwiches; or enjoy alone! This recipe utilizes leftovers, vegetables and tofu that has been flavor-infused to replicate traditional corned beef flavor for an easy gluten-free meal. Perfect any time of day! Corned Beef Vegan take on a classic dish.… Read more: How to Make Vegan Corned Beef Hash
  • How to Make a Vegan Turkey Burger
    Tasteful turkey burger toppings and seasonings can transform an average turkey burger into something delectable. Our classic combination features tomatoes, red onion, pickles, ketchup, and mayonnaise as delicious components of our dish. Make ahead – these burgers freeze well! For best results, allow them to defrost in the refrigerator overnight and serve on either a bun or lettuce leaves for… Read more: How to Make a Vegan Turkey Burger